The advantages of winter running (-30 Celsius) are as follows:
- quiet
- empty streets
- fluffy snow to fall on everywhere
- ice to crush on
- well defined shoveled path to guide your dog
- learning about appropriate winter wear
- water everywhere (you are basically drinking water as you run, lots of oxygen)
- no sweat or you don't notice you are sweating
- great way to test your memory of your running routes when paths are not yet shoveled or appears to be blocked off from shovelers work!
I sort of wear the same outer winter running gear everyday because I am cheap. I change the inner layer only.
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